EFT & TFT Practice – 1 week program
4,499 ₹
Our EFT & TFT program is designed for individuals seeking personal transformation and emotional resilience. Through guided video sessions, personalized tapping sequences, and reflective journaling prompts, participants learn to:
- Identify emotional triggers and limiting beliefs
- Apply tapping techniques to release tension and reframe thoughts
- Build a consistent practice for long-term emotional wellness
- Interrupt stress responses in the brain and body
- Rewire emotional associations to past events or triggers
- Release stored energy from unresolved trauma or tension
- Promote relaxation and clarity, even during emotionally charged moments
Description
Discover the Power of EFT & TFT: Transformative Tapping Therapies for Emotional Wellness
Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT) are groundbreaking energy psychology modalities designed to help individuals release emotional distress, reduce anxiety, and restore inner balance. Rooted in the principles of acupressure and modern psychology, these tapping therapies offer a non-invasive, self-empowering approach to healing.
🌿 What Are EFT and TFT?
EFT (Emotional Freedom Techniques) involves tapping on specific meridian points on the face and body while voicing affirmations or acknowledging emotional challenges. It’s a simplified, accessible method derived from TFT that allows users to address a wide range of emotional and physical issues.
TFT (Thought Field Therapy) is the original tapping modality developed by Dr. Roger Callahan. It uses precise tapping sequences tailored to specific emotional patterns, offering targeted relief from trauma, phobias, and stress-related symptoms.
🧠 Common Issues Treated with EFT & TFT
Here’s a breakdown of conditions and challenges that these techniques can help address:
- Emotional Health – Anxiety, depression, grief, anger, guilt, emotional overwhelm
- Trauma & PTSD – Post-traumatic stress, childhood trauma, abuse recovery, flashbacks
- Stress Management – Chronic stress, burnout, tension headaches, nervous system dysregulation
- Phobias & Fears – Fear of flying, public speaking, heights, social anxiety, claustrophobia
- Self-Esteem & Beliefs – Low confidence, limiting beliefs, fear of failure, imposter syndrome
- Addictions & Cravings – Smoking, overeating, sugar cravings, compulsive behaviors
- Physical Symptoms – Pain management, fatigue, insomnia, psychosomatic symptoms
- Performance Blocks – Test anxiety, creative blocks, athletic performance anxiety
🧘 How the Program Works
Our EFT & TFT program is designed for individuals seeking personal transformation and emotional resilience. Through guided video sessions, personalized tapping sequences, and reflective journaling prompts, participants learn to:
- Identify emotional triggers and limiting beliefs
- Apply tapping techniques to release tension and reframe thoughts
- Build a consistent practice for long-term emotional wellness
- Interrupt stress responses in the brain and body
- Rewire emotional associations to past events or triggers
- Release stored energy from unresolved trauma or tension
- Promote relaxation and clarity, even during emotionally charged moments
Clinical studies have shown that EFT, in particular, can significantly reduce cortisol levels — the body’s primary stress hormone — within minutes of tapping. Whether you’re navigating stress, grief, or self-doubt, this program offers a gentle yet powerful path to healing.
💫 Ready to tap into your inner peace? Join our EFT & TFT program today and experience the shift from emotional turbulence to empowered calm.
Please refer to the FAQ page for more information.
Experiences of our Clients
